"I lost 25 inches and 37 pounds as of today. Super simple...super easy. I've done other weight loss programs that took some weight off and then I got sick of following it so I put the weight right back on. This is just coming right off with no problem at all. The red contour light is so relaxing and so easy, you just lay there, take a nap...and the inches come off...super super simple. I feel great.!I have more energy then I've had since I was 30 years old probably. 37 pounds, 25 inches gone...I LOVE IT."